When it comes to exercise, there are numerous choices – swimming, cycling, the gym, running, crossfit, bootcamp. As a college athlete, I participated in many of them. But like many people, in my 30s and 40s, work and family overtook many parts of my life including my fitness. As I neared 50, I decided it was time to concentrate on getting back in shape and living a healthy lifestyle. That is when I found Motiv8.
The community that Motiv8 has developed has been key to my transformation. As with any lifestyle change, change can be slow at first. It was for me. Ultimately, it’s consistency that brings about greater change. And the Motiv8 community helps develop consistency. Knowing that I will be working out with coaches and campers that are my friends, people I can joke with, people I can compete with, is what brings me back day after day. My goal when I started was to be in better shape at 50 than I was at 30. And with the help and encouragement of my Motiv8 family, I have exceeded my expectations. Motiv8 is not just a method of exercise for me, it is an integral part of my life.